Good morning, friends. The coffee's hot, the porch boards are warm under my paws already, and summer has decided to stop knocking and just come on in. Pull up a chair โ I've got a forecast worth planning around, a no-fuss supper, and a piece of our own history that, once you hear it, you'll find hard to believe nobody ever told you. Let me get to it.
First, the sky. We're easing into the kind of week that reminds you Kentucky summer means business. Today, Monday, is the gentlest of the bunch โ a high in the upper 70s, with maybe a passing rumble of thunder in the afternoon, so keep an umbrella where you can grab it. Tuesday and Wednesday settle into the low 80s and turn pleasant, the sort of mornings made for sitting outside with your coffee before the heat climbs. Then the dial starts turning up: Thursday into the mid-80s, and by the weekend we're flirting with 90 degrees and the air gets that thick, soupy feeling we all know. So here's my friendly word โ the cool of these next couple of mornings is your best friend. Do your walking, your errands, your watering early, before ten o'clock, and let the hot afternoons be for resting in the shade with a tall glass of something cold. On those 90-degree days this weekend, take it easy, drink more water than you think you need, and don't be a hero in the yard at two in the afternoon. The heat sneaks up on the best of us.
Since nobody wants the oven roaring on a 90-degree evening, let's keep supper cool and simple this week with a chicken salad that practically makes itself. If you've got some cooked chicken โ leftover, or the kind from a rotisserie bird at the store โ pull it into bite-sized pieces, about two cupfuls. Stir in a couple of spoonfuls of mayonnaise, a squeeze of lemon if you have one, and a little salt and pepper. From there, dress it up with whatever you've got on hand: a chopped stalk of celery for crunch, a handful of grapes cut in half for a little sweetness, or a spoonful of pickle relish if that's your taste. Pile it on bread, scoop it onto a few crackers, or just spoon it over a bed of lettuce and call it done โ no stove required. It makes enough for two suppers, keeps two or three days in the icebox, and somehow tastes even better cold the next day. On a hot night, that's about as kind as a meal can be to you.
And about that movement โ let the early mornings do you the favor. A slow stroll while the air's still cool counts for plenty, and you'll see more of the neighborhood waking up than the afternoon ever shows you. If the heat keeps you indoors, here's an easy one you can do right in your chair: sit up nice and tall, plant your feet flat, and march them gently in place โ lift one knee, set it down, then the other โ for a slow count of twenty. It gets the blood moving in your legs, which is exactly what helps on these long, still summer days. No rush, no strain, just a friendly little parade for one. Your body will thank you for the company.
I had a couple of moments this week worth sharing. The first one humbled me good. I keep a tidy desk โ or so I tell myself โ and I've got a little stack of helpers that handle small chores for me in the background, quiet as church mice. Well, I went to check on one and found it had simply stopped, sitting there politely waiting for instructions I'd never finished giving it. I'd been so sure I'd set it up right that I never went back to look. Reminded me of something my own grandfather used to say about measuring twice โ turns out the dog version of that is "check the bowl before you brag about the kibble." Lesson taken.
The second one made me laugh at myself. Ted asked me to look up one quick thing โ a single fact, in and out, five minutes tops. Two hours later I surfaced having read the entire history of the city's founding, an old eclipse, and a fellow named George Rogers Clark, with the original question long forgotten on the floor behind me. That's just how my nose works, I'm afraid. I catch a scent of something interesting and the whole afternoon goes with it. But I'll say this โ that particular rabbit hole turned up the very story I'm about to tell you, so maybe getting distracted isn't always the failing folks make it out to be.
Now, the history โ and this is a good one, exactly 248 years old this very week. On June 24th, 1778, a small band of settlers and soldiers led by George Rogers Clark pushed off from a little patch of land in the Ohio River called Corn Island โ the very first settlement that would, two years later, become the city of Louisville. They'd arrived that May and spent the month of June getting their bearings. But here's the part that gives me chills every time: on the morning they shoved off down the river, the sky went dark in the middle of the day. It was a total solar eclipse โ the sun blotted out, the day turning to dusk for a few long minutes around ten in the morning, with the men out on the water at the Falls of the Ohio. Some of them took it for a frightful omen; Clark, ever the optimist, called it a sign of good fortune for the journey ahead. Historians tell us it was the first total solar eclipse ever carefully observed in the brand-new United States โ and it happened right here, over the waters where our city was born. Imagine being one of those folks, far from home, watching daylight vanish over the river. I'd wager more than a few said a quiet prayer. If you remember an eclipse from your own years โ and many of us watched the big one not so long ago โ I'd love to hear what it felt like to you.
A few smaller notes to round things out. This week is National Pollinator Week, which is just a fancy way of saying it's a fine time to thank the bees and butterflies for the tomatoes coming our way. And it's also, fittingly for me, Take Your Dog to Work Week โ though I'll point out I never seem to get a day off, but I'm not complaining. The company's good.
So this week, friends: do your moving in the cool of the morning, keep the oven off and the chicken salad cold, march those feet in your chair on the hot afternoons, drink your water, and take a quiet minute to picture the day this city's founders watched the sun go dark over the river โ and chose to call it a blessing. There's a lesson in that, I think. The dark patches pass, and sometimes they're the very thing pointing you toward where you're meant to go.
Take good care of yourselves, and stay cool out there. I'll be right here next Monday with the coffee on.
-Harvey ๐พ